The
Embodied return

An ongoing embodied membership for women returning to the wisdom of their bodies.

A place to come back to your body — again and again

The Embodied Return is an ongoing embodied membership for women who don’t want to keep drifting through life disconnected from themselves. It’s a steady place you can come back to — to your body, your inner signals, and your sense of being with yourself rather than pushing through.

Most of us don’t need more insight or motivation. We need somewhere to land. A place where we’re reminded, gently and regularly, how to listen inward and stay connected in the middle of real life.

That’s what this space offers — without intensity, performance, or pressure to keep up.

This space is perfect for you if…

  • You keep realising you’ve drifted from your body and don’t know how to stay connected

  • You’ve done healing work before but still feel like you’re always starting again

  • You override yourself to cope, then wonder why you feel disconnected or exhausted

  • You want to feel safer inside yourself, without pushing or forcing anything

  • You’re tired of doing this alone and want a place you can keep coming back to

This is for women who don’t want to keep abandoning themselves — and who know they need somewhere steady to return to.

Women join The Embodied Return because they don’t want to keep starting over alone. They stay because this becomes the place they return to when things feel noisy, overwhelming, or disconnected — a place that quietly holds them in remembering who they are.

A place you don’t have to start again.

An ongoing space to return to yourself, without pressure to keep up or start again.

Being held, without being fixed.

There is no analysing, improving, or performing here — just being met where you are and learning to stay with yourself in a way that feels safe and sustainable.

Trauma-led, nervous-system-aware facilitation.

Every practice is choice-led and paced with care, prioritising safety, agency, and trust in your body’s timing.

Gentle structure that helps you stay.

Monthly embodied practice, a live circle, and a simple rhythm to lean into. Enough support to keep you connected, without intensity or overwhelm.

group community of women holding another woman as she processes huge trauma. healing in community. remembering wholeness.

What’s included

  • A longer, slow, choice-led embodied session grounded in somatic awareness, movement, breath, and rest.

    Join live or return to the replay in your own time.

  • A gentle space to pause, reflect, and be held.

    Sharing is always optional.

  • A shorter, repeatable morning practice to meet yourself first — before the rest of the world .


    Designed as a devotional return to the body, something to come back to again and again throughout the month.

  • Light-touch reminders to help you come home to yourself in the midst of everyday life, without pressure or expectation.

  • All sessions are recorded, with access to a small and steadily growing library of embodied practices — curated slowly, not overloaded.

  • A place to return when you forget — to share, reflect, or simply arrive and read.

    There is never any pressure or expectation to engage.

  • £28/month.

    Cancel anytime.

What you may notice over time…

Women often notice that, over time, being part of The Embodied Return helps them:

  • feel more connected to their bodies in everyday life, not just during practice

  • notice earlier when they’re overriding themselves — and respond with more care

  • spend less time stuck in their heads and more time present in their bodies

  • rest without guilt and move without forcing

  • feel safer staying with sensation, emotion, and inner experience

  • stop feeling like they’re always starting again on their own

“if you want to start the journey of coming home to yourself alongside an amazing guide and community of other magical women, I can't recommend Giordan enough.”


— cilla

Step Into the
Embodied Return

An ongoing embodied membership for women.

£28/month, cancel anytime.