embodied reclamation
6 -Week online somatic journey for the woman remembering herself
You are so tired of living in your head — disconnected, not fully present in your own life.
Many of the women who find their way here have already done so much inner work. They’ve tried to understand themselves from every possible angle.. Yet still, something feels off.
Embodied Reclamation is a six-week journey designed to help women move from living in their head to feeling grounded, safe, and at home in their body again.
you are not broken.
For women who have tried to think their way to healing, and are now ready to come back into relationship with their bodies, emotions, and inner world.
Through gentle movement, simple daily practices, and supported group spaces, we learn how to listen to the body, calm the nervous system, and rebuild self-trust — without forcing, fixing, or bypassing what’s real.
created for women who…
Feel disconnected from their body or inner world
Live in their head, caught in anxiety, overthinking, or burnout
Struggle to rest without guilt or fear
Have tried understanding themselves, but still feel something is missing
Feel numb, overwhelmed, or stuck in cycles of pushing and exhaustion
Long for safety, presence, pleasure, and self-trust
Want to stop surviving and start feeling at home within themselves
devotional return
A blend of somatic practice, nervous system and emotional education, and non-dual tantric philosophy.
Trauma-Led, Skilled Facilitation
Trauma-led and professionally held, this journey supports deep embodiment and lasting transformation.
Individual integration, as well as group process
Unlike many group programmes, this journey includes 1:1 integration support.
deeply embodied
Held in deep reverence for your real sensation, emotion, and response, nothing is transcended or overridden.
What to expect
The cadence of the journey
beginning wednesday 4th march
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Wednesday 7:00 pm (90 - 120 minutes)
Live gathering for our core teaching and embodied exploration.
These sessions introduce the theme of the week and offer guided practice, reflection, and space to land together.
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Thursday 7:30 am (20 - 30 minutes)
Live devotional practice connected to the week’s theme.
This practice becomes your anchor for the days that follow — something simple and repeatable that you return to daily throughout the week, allowing the felt-sense truth of the practise to integrate.
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Every other Sunday 8:00 pm (60 minutes)
Live Integration + Q&A Circle.
These sessions are slower and more relational, offering space to digest what’s unfolding, to be witnessed, and to make meaning together. Sharing is always optional and listening to hold each other is part of the healing process.
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In weeks 3 and 4, you’ll be invited to book one private 1-hour online integration session with Giordan, held on a Friday.
This is a personal space to integrate what’s unfolding for you, receive tailored support, and ensure the work lands safely and sustainably in your body and life.
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Throughout the six weeks, you’ll have access to a shared group space for connection + integration.
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Each week is supported with simple prompts and reminders to help the work weave naturally into your everyday life.
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Recordings of every session are available, however this journey is designed to be experienced live as much as possible.
Showing up — even imperfectly — is part of the practice of self-trust we are cultivating together.
(We use Zoom for all of our gatherings)
This journey is not about fixing you or creating a dramatic before-and-after.
What it offers is something subtle yet far more sustainable.
As this work integrates, many women notice that they spend less time stuck in their heads and more time present in their bodies.
They begin to recognise stress, anxiety, or shutdown earlier, and respond with care rather than pushing through until burnout.
You may find it easier to rest without guilt, to feel your emotions without being overwhelmed by them, and to trust your inner signals instead of overriding them.
Over time, this often shows up as clearer boundaries, greater self-trust, and a steadier relationship with yourself in everyday life.
What this journey supports over time
“Through [giordan’s] gentle guidance, I began a journey of self-discovery and body positivity — learning how deeply interconnected everything is, and just how powerful and supportive my body can be when I truly listen to it.”
“I can honestly say her sessions are unlike any I’ve experienced before. She takes things at a beautifully mindful pace, allowing time to really connect with your body and feel the shifts not only physically, but mentally and emotionally too.”
— charlotte
Step Into the Journey
Enter this six-week container and be gently guided back to your body, your power, and your presence.
£199 — Founders Circle rate
(payment plans available)
We begin Wednesday 4th March.